Who has not enjoyed a chili / sauce? It was almost all of us would enjoy eating passion with this sauce.
You may hate the chili for spicy and hot, but you can not deny that the fruit of this one can overcome a number of diseases.
Ingredients and Benefits
According to dr. Prapti Utami, an herbal consultant, many people do not know the benefits of chili. Actually, chili is a nutrient-rich foods.
Cayenne pepper contains vitamin C and beta-carotene (pro-vitamin A), more than fruits such as mango, pineapple, papaya and watermelon. Even the levels of minerals, especially calcium and phosphorus, is better than fresh fish. Green chilies and peppers contain vitamin C is higher.
Substance that makes peppers hot is capsaicin which was stored in the veins of white chili, where seeds attach. This is stomakik Capsaicin, which can increase appetite. Not to mention the ability to stimulate the production of endorphin hormones which can evoke the sensation of pleasure. Another function of capsaicin is thin the mucus so that loosening the blockage in the throat and nose, including sinusitis. Capsaicin is also a way to keep blood anticoagulant in order to remain thin crust and prevent the formation of fat in blood vessels. That means also reduces the chance of suffering a stroke, coronary heart disease and impotence.
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